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Aligned Focus

Aligned Focus

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Pricing: Sliding scale, $40 to $80
A personalized session focused on improving mobility, flexibility, yoga practice, and building body awareness. Whether you’re recovering from an injury, feeling stiff from daily life, or simply want to find the proper modifications for your yoga practice, this one-on-one class meets you where you are. We’ll breathe, stretch, and build strength at a pace that supports your body. 

Perfect for new yogis, experienced yogis, injury recovery, and people who want guidance and gentle attention. 
Length: 60 minutes
Format: In-person
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Client Love

"I met Stephanie when she was beginning her journey on finding her passion. In the years that followed, I’ve seen Stephanie grow into this amazing soul, she truly shines when she’s helping people through a lifestyle that helps center and heal people from within. If you’re looking for a safe space to learn, create, or continue growing, I highly recommend you start your journey here. "
-Yolie, 36
"Stephanie is a compassionate and intuitive instructor who can instantly put her students at ease and guide gently with clear instructions. We are so fortunate to have her as one of our own teachers. She brings depth and steadiness that often only comes with many years of experience as a yoga scholar and teacher. "

-Yuko, 60
"My job involves a lot of sitting, so she gave me modifications on tough poses and hip exercises which alleviated tightness and pain in my lower back and hips. She also corrected my poses to be safer from causing injury to myself and build stronger balance. Highly recommend it to everyone!"

-José, 29
"Stephanie's path in yoga mirrors the essence of who she is—mindful, patient, inquisitive, and strong. Her wisdom, teachings, and the example she sets, have deeply impacted me. What she has created is not only successful but truly inspiring. "

-Claudia, 47
testimonials
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