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Within Reach
COMING ON SPRING 2026
Price: Sliding Scale $40 to $80
Personalized holistic yoga therapy for your unique physical, emotional, and energetic needs. Blending traditional yogic wisdom with modern therapeutic approaches. A safe and compassionate space for restoration, self-awareness, and transformation. Whether you're seeking relief from pain, stress, or trauma, or simply want deeper connection and balance, this practice meets you where you are—gently guiding you back home to yourself.
Your session may combine: Therapeutic yoga postures | Breathwork (pranayama) | Meditation and mindfulness | Guided relaxation | Lifestyle and self-care recommendations.
Length: 60 minutes
Format: In-person
Client Love
"I met Stephanie when she was beginning her journey on finding her passion. In the years that followed, I’ve seen Stephanie grow into this amazing soul, she truly shines when she’s helping people through a lifestyle that helps center and heal people from within. If you’re looking for a safe space to learn, create, or continue growing, I highly recommend you start your journey here. "
-Yolie, 36
"Stephanie is a compassionate and intuitive instructor who can instantly put her students at ease and guide gently with clear instructions. We are so fortunate to have her as one of our own teachers. She brings depth and steadiness that often only comes with many years of experience as a yoga scholar and teacher. "
-Yuko, 60
"My job involves a lot of sitting, so she gave me modifications on tough poses and hip exercises which alleviated tightness and pain in my lower back and hips. She also corrected my poses to be safer from causing injury to myself and build stronger balance. Highly recommend it to everyone!"
-José, 29
"Stephanie's path in yoga mirrors the essence of who she is—mindful, patient, inquisitive, and strong. Her wisdom, teachings, and the example she sets, have deeply impacted me. What she has created is not only successful but truly inspiring. "
-Claudia, 47
testimonials
FAQ
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1. How do I know which session is right for me?If you want focused 1:1 attention, choose Aligned Focus. If you prefer healing with your loved ones, set up a Blessed Circle for your group.
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2. Do you offer sessions in Spanish?Yes! I'm bilingual and can provide sessions in both English and Spanish.
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3. What if I've never done yoga or I'm not flexible?Perfect—you're exactly who this practice is for. No experience or flexibility needed, just bring your breath, body, and curiosity.
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4. Where is the venue?All sessions are held at your location—your safe space. Travel fees may apply.
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5. What should I wear and bring?Comfortable clothes that don't restrict movement, a yoga mat, water, and a towel. I can guide you on any props if needed.
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6. What's your cancellation policy?I ask for 24-hour notice if you need to reschedule—life happens and I understand. For no-shows, full payment is required to honor the time held for you.
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7. Do you offer sliding scale pricing?Yes. Accessibility matters to me. Aligned Focus, our one on one class is $40-80 sliding scale. Blessed Circle is $100 flat rate.
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8. Are you trauma-informed?Yes, I'm a certified trauma-informed yoga teacher. I understand that healing isn't linear and create safe spaces for all experiences.
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9. How long are the sessions?The sessions are 60 minutes.
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10. When will Within Reach coaching be available?Spring 2026! It's a heart-centered coaching service in development. Stay tuned on my instagram for announcements.
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