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Aligned Focus

Price: Sliding Scale $40 to $80
A personalized session focused on improving mobility, flexibility, yoga practice, and building body awareness. Whether you’re recovering from an injury, feeling stiff from daily life, or simply want to find the proper modifications for your yoga practice, this one-on-one class meets you where you are. We’ll breathe, stretch, and build strength at a pace that supports your body.
Perfect for new yogis, experienced yogis, injury recovery, and people who want guidance and gentle attention.
Length: 60 minutes
Format: In-person

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