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Within Reach
Formato: Presencial
Price: Sliding Scale $40 to $80
Personalized holistic yoga therapy for your unique physical, emotional, and energetic needs. Blending traditional yogic wisdom with modern therapeutic approaches. A safe and compassionate space for restoration, self-awareness, and transformation. Whether you're seeking relief from pain, stress, or trauma, or simply want deeper connection and balance, this practice meets you where you are—gently guiding you back home to yourself.
Your session may combine: Therapeutic yoga postures | Breathwork (pranayama) | Meditation and mindfulness | Guided relaxation | Lifestyle and self-care recommendations.
Duración: 60 minutos
Formato: Presencial
Trabajemos juntos
"I met Stephanie when she was beginning her journey on finding her passion. In the years that followed, I’ve seen Stephanie grow into this amazing soul, she truly shines when she’s helping people through a lifestyle that helps center and heal people from within. If you’re looking for a safe space to learn, create, or continue growing, I highly recommend you start your journey here. "
-Yolie, 36
"Stephanie is a compassionate and intuitive instructor who can instantly put her students at ease and guide gently with clear instructions. We are so fortunate to have her as one of our own teachers. She brings depth and steadiness that often only comes with many years of experience as a yoga scholar and teacher. "
-Yuko, 60
"My job involves a lot of sitting, so she gave me modifications on tough poses and hip exercises which alleviated tightness and pain in my lower back and hips. She also corrected my poses to be safer from causing injury to myself and build stronger balance. Highly recommend it to everyone!"
-José, 29
"Stephanie's path in yoga mirrors the essence of who she is—mindful, patient, inquisitive, and strong. Her wisdom, teachings, and the example she sets, have deeply impacted me. What she has created is not only successful but truly inspiring. "
-Claudia, 47
testimonials
Trabajemos juntos
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